Types of Meditation Techniques
Meditation was envisaged as a spiritual matter for a long time. But now it is acknowledged as a therapy. It is capable of influencing all dimension of human physiology. Scientific…
Does High Protein Intake Cause Kidney Failure?
(Src) Does High Protein Intake Cause Kidney Failure? The role of protein in muscle repair and development is evident. Our body metabolizes a large amount of protein throughout a day….
9 Myths about Running
Running enthusiast need a lot of stamina and motivation to run miles. But there are few presumption that makes runners think over their running skills. Let see whether they hold…
12 Best Fat Burning Foods
If fit-body is some kind of destination, then a healthy food is the passport to that destination. We gorge on lots of junk food every day and add unnecessary fat…
Comparing Yoga with Power Yoga
(Src) Comparing Yoga with Power Yoga Power Yoga is an advanced form of “Ashtanga yoga”. The word “ashtanga” represents two words, the sun and the moon. Power yoga defines the…
Quick Remedies for Cold, Flu and Sore Throat
Our body try to immune us from various viral flu, whenever they infect us. But it has a limitation, and may sometimes fail to protect us from the dreadful viruses….
Addiction of Coca-Cola and its effect
(Src) Addiction of Coca-Cola and its effect Soft drinks contain acids and sugar, which have both Acidogenic and Carcinogenic properties. Overconsumption of fizzy drinks can have some serious health hazards….
Running Vs Swimming For Fat Loss
(Src) Running Vs Swimming For Fat Loss Running and swimming are both exciting sports. Both sports can be useful for health benefits. Here are some more information on how these…
Almond For Weight Loss: Is it True?
“Almonds can make you slim”- this statement may seem less than convincing for some, as they doubt how a tiny little almond can promise weight loss. But this tiny little…
How to stay energetic for the whole day?
Some surveys have shown that around 30% of the worlds’ population complain about tiredness and restlessness. They feel they need more energy in order to complete their day. So how…