Diet

If fit-body is some kind of destination, then a healthy food is the passport to that destination. We gorge on lots of junk food every day and add unnecessary fat…

“Almonds can make you slim”- this statement may seem less than convincing for some, as they doubt how a tiny little almond can promise weight loss. But this tiny little…

Human body is made up of many natural elements found in traces. Inside our body, these elements play a significant role. functioning of many biochemical process. Though their requirements in…

  (Src) Magnesium Oil Benefits Very few people know that Magnesium is the most abundant ions present in living cells and its plasma. It plays a pivotal role in human…

When you miss your breakfast while hustling for the office, you usually grab something handy to eat on your way. And most of the time it is either an apple…

(Src) Sour Stomach Sour stomach is referred as a disorder due to food indigestion rather than a medical complication. When stomach fails to handle food indigestion, it causes complication like…

(Src) Unknown health secrets of Peanut Butter Peanut butter is rich in various minerals like magnesium, folate, phosphorous, etc. Scientist claims that thirteen elements that are essential in human nutrition…

(Src) Indian food bible – foods to avoid to lose weight Your diet is a big part of your health and well-being. An excess amount of food intake contributes addition…