9 Myths about Running
Running enthusiast need a lot of stamina and motivation to run miles. But there are few presumption that makes runners think over their running skills. Let see whether they hold…
Health And wellness
12 Best Fat Burning Foods
If fit-body is some kind of destination, then a healthy food is the passport to that destination. We gorge on lots of junk food every day and add unnecessary fat…
Quick Remedies for Cold, Flu and Sore Throat
Our body try to immune us from various viral flu, whenever they infect us. But it has a limitation, and may sometimes fail to protect us from the dreadful viruses….
Addiction of Coca-Cola and its effect
(Src) Addiction of Coca-Cola and its effect Soft drinks contain acids and sugar, which have both Acidogenic and Carcinogenic properties. Overconsumption of fizzy drinks can have some serious health hazards….
Almond For Weight Loss: Is it True?
“Almonds can make you slim”- this statement may seem less than convincing for some, as they doubt how a tiny little almond can promise weight loss. But this tiny little…
How to stay energetic for the whole day?
Some surveys have shown that around 30% of the worlds’ population complain about tiredness and restlessness. They feel they need more energy in order to complete their day. So how…
How to keep your bones strong at middle-age
Bones are the structural frame of our body, without which our body looks like nothing more than just a sack of cotton. Human skeletons can scare you if you see…
Why everybody can’t do a split?
Human body may look simple from outside in its structure. But inside, it has a very complex mechanism. One such complex mechanism involves functioning of muscles throughout the body. You…
Cabbage Juice
(Src) Cabbage Juice Scientific evidence suggests that phytochemicals present in vegetables and fruits can decrease the risk of chronic diseases. Some of the key phytochemicals in Brassica genus include flavonoids,…
Manganese significance and its deficiency
Human body is made up of many natural elements found in traces. Inside our body, these elements play a significant role. functioning of many biochemical process. Though their requirements in…