Bodybuilding

(Src) Does High Protein Intake Cause Kidney Failure? The role of protein in muscle repair and development is evident. Our body metabolizes a large amount of protein throughout a day….

(Src) Is Protein in your Veg Diet adequate? About 18-20% of our body weight is comprised of Protein. An essential nutrient that helps in building up brain cells, skin, muscle,…

(Src) Yoga with BodyBuilding: The Perfect fitness formula Bodybuilding and Yoga both are seen as a fitness regime. One symbolizes physical strength while other mental strength. Every individual is built…

(Src) Hand-grip Exercises That Work! There are about 27 bones, 29 joints and atleast 123 ligaments in a human hand. A hand grip exercise assures that it works together and…