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How Juices can help in Weight Loss
Juice

How Juices can help in Weight Loss

(Src) How Juices can help in Weight Loss Weight loss is a challenging task. Especially, for those who does have enough time to exercise. For them, the juicing recipes can…

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How coffee punch will hurt you
Juice

How coffee punch will hurt you

(Src) How coffee punch will hurt you Coffee is the most widely used CNS stimulant. It stimulates your neurons and brain impulses. Caffeine in coffee can increase energy metabolism throughout…

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Unknown health secrets of Peanut Butter
Diet

Unknown health secrets of Peanut Butter

(Src) Unknown health secrets of Peanut Butter Peanut butter is rich in various minerals like magnesium, folate, phosphorous, etc. Scientist claims that thirteen elements that are essential in human nutrition…

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Selenium- Why you can’t afford to ignore it  
Health And wellness

Selenium- Why you can’t afford to ignore it  

Selenium is a vital element responsible for functioning of various enzymes and proteins that normally exists in our body. It plays a supporting role to them for their maximum effectiveness….

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Body Flexibility
Fitness

Body Flexibility

Flexibility is the ability of your joints and body parts to use their full range of motion. Body flexibility is essential for performing all your daily activities such as bending,…

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Little Known Health Benefits of Celery Juice
Juice

Little Known Health Benefits of Celery Juice

(Src) Little Known Health Benefits of Celery Juice Celery is used for adding flavor to the food recipes. It is rich in important elements like potassium, calcium, folic acid, essential…

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Beat this summer with Water-Melon
Juice

Beat this summer with Water-Melon

Watermelons are rich in vitamin A, B6, and C. The refreshing feeling we get while eating watermelons is due to these vitamins. Watermelon also exhibits some health benefits. In U.S.A,…

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Get Rid Of Yellow Teeth
Grooming

Get Rid Of Yellow Teeth

(Src) Get Rid Of Yellow Teeth Yellow Teeth is a common problem encountered with growing age. Various factors can cause tooth discoloration. Some of them are inevitable, and you have…

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Indian food bible – foods to avoid to lose weight
Diet

Indian food bible – foods to avoid to lose weight

(Src) Indian food bible – foods to avoid to lose weight Your diet is a big part of your health and well-being. An excess amount of food intake contributes addition…

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How to stay motivated to excercise
Motivation

How to stay motivated to excercise

(Src) How to stay motivated to excercise It usually happens that you could not stick to your regular exercise routine. This could be due to the low motivation towards exercise….

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